
Effects on blood vessels and oxygenation
Apart from the effect decreased CO2 concentration has on your peripheral nervous system, CO2 is also what we call a vasodilator, which means it expands blood vessels. The exact mechanism is not entirely clear, but the main theory is that CO2 relaxes the smooth muscle cells that line the blood vessels, allowing the vessels to expand. This effect seems particularly strong in cerebral blood vessels (ie, in your head). In the absence of CO2, blood vessels constrict, limiting blood flow. Additionally, the increase of pH in your blood inhibits the release of oxygen by its carrier molecule, hemoglobin. So while there’s more oxygen in your blood from your deep breathing, less of it is available to our cells.Fun science trivia: The Bohr Effect was discovered by Christian Bohr, father of quantum physicist Nils Bohr.